suggestion about eating

[nandini.c]

hello, i suggest to all the readers,that eat healthy foods,ie, ra
vegetables,
highly contented fibre vegetables (eg: beans, carrot, greenleaves, etc
because nowway days nobody have time to spend in cooking. so i sugges
atleast spend a half-an-hour in cooking and make healthy highly ric
proteins vitamins and low calorie food. And donot eat junk food
because you will suffer after 2or 3 years you will get obesity. and i
donot have any thing expect high calorie. and drink plenty of wate
everyday, atleast consume 6 to 8 glasses of water a da


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nandini.c

[s***@septimosa.com]

On Wed, 5 Aug 2009 08:27:44 +0100, nandini.c

hello, i suggest to all the readers,that eat healthy foods,ie, raw
vegetables,
highly contented fibre vegetables (eg: beans, carrot, greenleaves, etc)
because nowway days nobody have time to spend in cooking. so i suggest
atleast spend a half-an-hour in cooking and make healthy highly rich
proteins vitamins and low calorie food. And donot eat junk food
because you will suffer after 2or 3 years you will get obesity. and it
donot have any thing expect high calorie. and drink plenty of water
everyday, atleast consume 6 to 8 glasses of water a day

Thanks for those insightful suggestions.

I knew that Carnation Milk came from contented cows.

I didn't know about 'highly contented fibre vegetables'.